Hot Tea: Is It Good for You?

by Admin

Posted on 09-01-2023 02:20 PM

For those concerned with the potential health ris

ks of hot tea — or those who simply don’t like it — there’s good news. Steeping tea in cold water has been shown to provide the same antioxidant and nutritional benefits lavender in most cases. The exception to this is white tea. White tea has been shown to actually have increased antioxidant properties when steeped in cold water instead of hot. If you prefer to drink cold tea, consider a white tea to boost the health benefits as you sip.

the cold winter nights are here again, and all i want to do is curl up and enjoy some coziness by the fire with a nice cup of hot tea, a great book, or a whole lot of netflix. green Winter is the perfect time to hibernate and experiment in the kitchen. And a hot toddy with tea is the ideal drink to warm you when all you want is to feel cozy and well.

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