A friend suggested that I try yerba mate tea to boost my energy. What is yerba mate?

by Admin

---

Posted on 21-02-2023 07:32 AM

---

---

Sources: expert review of cardiovascular therapy: “the impact of coffee consumption on blood pressure, cardiovascular disease and

diabetes mellitus. ”food and chemical toxicology: "effects of caffeine on human behavior. "journal of food science: “yerba mate tea (ilex paraguariensis): a comprehensive review on chemistry, health implications, and technological considerations. ”mayo clinic: “a friend suggested that i try yerba mate tea to boost my energy. What is yerba mate?” medicalnewstoday. Com: “what are the health benefits of yerba maté tea?” medicinal and aromatic plant science and biotechnology: “yerba maté: pharmacological properties, research and biotechnology. ”revista panamericana de salud pública: “cancer and yerba mate consumption: a review of possible associations.

YERBA MATE - Uses, Side Effects, and More

The mate tea has powerful compounds that have been used for therapeutic purposes since ancient times by the guarani people, indigenous natives of south america ( read more about the origin of yerba mate here ). But the healing power of mate is not a jungle myth. The virtues of drinking mate have been proven many times throughout history, as well as its effectiveness in controlling certain diseases. For example, a study conducted by the federal university of santa catarina in brazil, and published in the journal of the american college of nutrition, claims that drinking mate tea regularly can prevent and even reverse type 2 diabetes.

---