Oolong Tea vs Black Tea: Which One is Healthier?

Oolong tea and black tea are both types of tea known as true teas — that means they are made

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Benefits of Drinking Tea Before Bed

Drinking tea before bed has been shown to help aid in a better night’s sleep and high quality of sleep.

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How Much Loose Tea Per Cup

If you’re new to brewing loose leaf tea you may be wondering the same thing i did when

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Myth #1: Black Tea Has More Caffeine Than Green

All tea has caffeine, usually less than coffee, though exactly how much varies from tea to tea, which leads some

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Drinking tea may improve your health — here's what to try

Although there have been no concrete human test results, laboratory studies show promise. A recent study showed that the antioxidant

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6. Matcha Green Tea Latte

“green tea , from the camellia sinensis plant, has been revered for centuries for its medicinal properties,” says retelny.

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