Why do people use oolong tea?
by Admin
Posted on 11-01-2023 08:11 AM
Tea is a caffeinated beverage. A major benefit of drinking oolong tea is heightened awareness and energy along with sharpened thinking skills.
These effects are directly related to the level of caffeine , and a related chemical, theophylline. The effects increase as the caffeine level increases. Some drink oolong tea and < href="https://7cf.z30.web.core.windows.net/teas/Benefits-of-Tea/Discover-the-World-of-Herbal-Teas-The-Perfect-Drink-for-Everyone.html">herbal teas to prevent or treat obesity and diabetes. One study suggests that drinking six cups of oolong tea daily for 30 days might help people with type 2 diabetes reduce blood sugar. Other studies -- in both humans and animals -- suggest that drinking oolong tea can help in weight loss.
Oolong tea is made from the camellia sinensis plant. Its dried leaves and leaf buds are used to make several different teas, including black and green teas. Oolong tea is fermented for longer than green tea , but less than black tea. It contains caffeine which affects thinking and alertness. Caffeine works by stimulating the central nervous system , heart , and muscles. People use oolong tea for mental alertness. It is also used for obesity , diabetes, high blood pressure, autism, and many other conditions, but there is no good scientific evidence to support these other uses. Don't confuse oolong tea with other caffeine sources, including coffee, black tea, and green tea.
Why You Need Vitamin E
Not quite the profile of a black tea, nor a green tea, the unique qualities and flavors hidden in a cup of oolong tea entice even the most squeamish tea drinker. Its delicious malty flavor, coupled with the rich nutrient contents make this semi-fermented tea one of the most memorable you'll have enjoy.
Oolong tea offers several vitamins, including vitamin e, vitamin k, niacin and folic acid. Its mineral content includes calcium, manganese, copper and potassium.
Because oolong tea combines the properties of black and green tea, it contains helpful vitamins, minerals, and antioxidants found in both teas – the source of oolong tea’s many health benefits. Tea in general has been shown to protect against diabetes by keeping blood sugar levels normal and oolong tea has even been shown to easy type 2 diabetes symptoms. Additionally there is research which suggests that oolong tea can reduce blood pressure and cholesterol levels, decrease body fat, improve memory and other brain function, prevent cell mutation that leads to certain cancers in the body, improve bone density, and ease symptoms of eczema.
Oolongs run the gamut from light and floral to dark and chocolatey, and those flavors are determined by two main factors: oxidation level and roasting. Traditionally a step to prolong a tea's shelf life, roasting also adds considerable flavor, aroma, and body to an oolong, while balancing out oxidized fruitiness with a deep woodsy undertone.
Oolong (wu-lung) tea originates from china and is actually transliterated from two words meaning “black” and “dragon” in english. Besides its inherent meaning, the two words describe the shape of the oolong leaves in their novel state. Oolong tea goes through a unique semi-oxidization process that ranges from 1% - 99%. Shortly after picking, the leaves are withered and semi-oxidized in the sun then shade dried. After this, they are basket-tossed to break down the cells on the surface of the leaves and wok-fired, which halts the oxidization process. Heating methods include masterfully hand roasting the tea leaves in multiple steps which generally take place throughout the night.